MindHub gives you the tools and resources needed to help you and your family thrive.
Explore guides that will help you talk with your kids about their feelings.
Discover activities that strengthen mindfulness and mental wellness together.
Find school and community programs specially designed for parents and families.
Try activities that help your family grow stronger through life’s ups and downs.
Explore curated, age-specific tools and resources to support your child’s mental health and wellness.
If your child is facing a mental health challenge, help is available. Find crisis resources to help you navigate difficult moments and connect with professionals who can support you and your family.
Keep up with the latest opportunities to expand your knowledge of mental well-being.
We’re here to help you understand your children’s feelings and mental health. Explore more resources that can help.
MindHub is a resource designed to support student mental health and well-being. Created by Madera Unified School District’s Department of Health & Wellness, it offers information, tools, and crisis support to help families understand and address their child’s emotional and behavioral needs.
Signs of concern can include sudden changes in mood, trouble focusing, withdrawing from family or friends, or a loss of interest in things they used to enjoy. If you’re worried, talk to your child’s teacher, school counselor, or a trusted professional.
If your child is in crisis, call the 988 Suicide & Crisis Lifeline, the Madera County Behavioral Health Crisis Line at (559) 395-0451, or reach out to their school counselor or administrator for support.
Try creating a safe space for open conversations. Be patient, ask open-ended questions, and let them know you are there to listen. Sometimes, activities like journaling, drawing, or watching videos about emotions can help start the conversation.
Yes! Many resources are available in Spanish and other languages. Check the site for translated materials, or ask your child’s school for additional support.
MUSD schools provide counseling, social-emotional learning programs, and behavioral health support. If your child needs more help, school staff can connect you with additional resources.
Encourage healthy sleep, eating, and exercise habits. Create routines, spend quality time together, and teach simple stress-management techniques like deep breathing.
Reach out to your child’s teacher, school counselor, or administrator. They can guide you to available resources and support.
MindHub was created by the Madera Unified School District’s Department of Health & Wellness. Connect with us to learn how you can stay informed and become part of the Mindful Madera movement, spreading awareness and promoting mental well-being across our community.
